The Shocking Truth About Pringles Potato Chips. By Dr. Mercola. To understand the nature of Pringles and other stackable chips, forget the notion that they come from actual potatoes in any recognizable way. The Pringles Company (in an effort to avoid taxes levied against . Then they're blown dry, sprayed with powdered flavors, and at last, flipped onto a slower- moving conveyor belt in a way that allows them to stack. However, they are clearly one of the most toxic processed foods you can eat—whether they're made from actual potato shavings or not. Potato Chips Are Loaded with This Cancer- Causing Chemical. It’s Cinco de Mayo, a day where a lot of people drink tequila and eat Mexican food in commemoration of. But hey, don’t sweat it. The Macron campaign’s statement “This is not a simple pirating operation but indeed an attempt to destabilize the French presidential election,” The Macron. The AXS Cookie Policy. This website, like most others, uses cookies in order to give you a great online experience. By continuing to use our website you accept to our. Need help in the kitchen? ![]() In one Dodge truck commercial, the guy wakes up to the sound of a cricket chirping, in the middle of the night, across a babbling brook, and silences it with a single. Content Updated: 20th August 2014. CONTENTS:-- Taxonomy-- Size-- Weight-- Colour-- Distribution and Population-- Longevity-- Sexing. To understand the nature of Pringles and other stackable chips, forget the notion that they come from actual potatoes in any recognizable way. You are here: Home / Fishing, Hunting, & Trapping / Five silent weapons (or tools) that will knock your socks off. One of the most hazardous ingredients in potato chips is not intentionally added, but rather is a byproduct of the processing. Acrylamide, a cancer- causing and potentially neurotoxic chemical, is created when carbohydrate- rich foods are cooked at high temperatures, whether baked, fried, roasted, or toasted. Some of the worst offenders include potato chips and French fries, but many foods cooked or processed at temperatures above 2. As a general rule, the chemical is formed when food is heated enough to produce a fairly dry and brown/yellow surface. Hence, it can be found in: Potatoes: chips, French fries, and other roasted or fried potato foods. Grains: bread crust, toast, crisp bread, roasted breakfast cereals, and various processed snacks. Coffee: roasted coffee beans and ground coffee powder. Surprisingly, coffee substitutes based on chicory actually contains 2- 3 times MORE acrylamide than real coffee How Much Acrylamide Are You Consuming? The federal limit for acrylamide in drinking water is 0. However, a six- ounce serving of French fries can contain 6. FIVE HUNDRED times over the allowable limit. Similarly, potato chips are notoriously high in this dangerous chemical. So high, in fact, that in 2. California actually sued makers of potato chips for failing to warn California consumers about the health risks of acrylamide in their products. A settlement was reached in 2. ![]() Latest breaking news, including politics, crime and celebrity. Find stories, updates and expert opinion.Frito- Lay and several other potato chip makers agreed to reduce the acrylamide levels in their chips to 2. The 2. 00. 5 report . Their analysis found that all potato chip products tested exceeded the legal limit of acrylamide by a minimum of 3. Some of the worst offenders at that time included: Cape Cod Robust Russet: 9. Kettle Chips (lightly salted): 5. Kettle Chips (honey dijon): 4. ![]() Beware: Baked Chips May Be WORSE Than Fried! If you think you can avoid the health risks of potato chips by choosing baked varieties, which are typically advertised as being . Remember that acrylamide is formed not only when foods are fried or broiled, but also when they are baked. And according to U. S. Food and Drug Administration (FDA) data on acrylamide levels in foods,5 baked chips may contain more than three times the level of acrylamide as regular chips! Interestingly, the same trend holds true for other foods, too, which suggests that baking processed potatoes at high temperatures may be one of the worst ways to cook them. For instance, according to the FDA's data, Ore Ida Golden Fries contained 1. So remember, ALL potato chips contain acrylamide, regardless of whether they are natural or not; baked or fried. Likewise, they will ALL influence your insulin levels in a very negative way. Acrylamide Is Not the Only Danger. Acrylamide is not the only dangerous genotoxic compound formed when food is heated to high temperatures. There's no updated data as of yet, so there's no telling whether they've been able to comply with the 2. For more in- depth information about acrylamide, I recommend reading the online report Heat- generated Food Toxicants, Identification, Characterization and Risk Minimization. In general however, just remember that cooking food at high temperatures is ill advised. A few of the most well- known toxins created in high- temperature cooking include: Heterocyclic Amines (HCAs): These form when meat is cooked at high temperatures, and they're also linked to cancer. In terms of HCA, the worst part of the meat is the blackened section, which is why you should always avoid charring your meat, and never eat blackened sections. Polycyclic Aromatic Hydrocarbons (PAHs): When fat drips onto the heat source, causing excess smoke, and the smoke surrounds your food, it can transfer cancer- causing PAHs to the meat. Advanced Glycation End Products (AGEs): When food is cooked at high temperatures (including when it is pasteurized or sterilized), it increases the formation of AGEs in your food. When you eat the food, it transfers the AGEs into your body. AGEs build up in your body over time leading to oxidative stress, inflammation, and an increased risk of heart disease, diabetes and kidney disease. The Search for . For example, by the end of 2. Pepsi's Frito- Lay brand snacks will be reformulated with all- natural ingredients. The switch is part of Pepsi. Co's master plan to tap into the healthy foods market share. The Wall Street Journal. The company will remove dietary hazards like monosodium glutamate (MSG), replacing it with natural seasonings, such as molasses and paprika. Artificial colors will be replaced with beet juice, purple cabbage, and carrots. All in all, about different 6. This is certainly a good example of how consumer demand can alter the direction of food manufacturers in a positive way. The reformulated chips may end up being less bad for you than the original formulations. However, chips will never be truly healthful. All- natural chips may be the lesser of two evils, but if consumed regularly, they will still push your health in the wrong direction.. There's no getting away from the fact that modern plagues such as cancer, heart disease, obesity, and diabetes have a dietary component, and potato chips and French fries will always be a losing bet if you want to avoid becoming another disease statistic. How to Avoid Heat- Induced Toxins in Your Diet. Ideally, you should consume foods that are raw or minimally processed to avoid these types of toxic byproducts—the more raw food, the better. My nutrition plan emphasizes the need for at least one- third of your foods to be consumed raw. Personally, I consume about 8. I find it is one of the most important factors that help keep me healthy. It may take you awhile to switch over to a less processed diet, but throwing out the most obvious culprits would be a great start. These would include: French fries and potato chips. All sodas (both regular and diet, as artificial sweeteners may be more problematic than fructose)Doughnuts. Healthy Eating Made Easy. Aside from creating potentially toxic byproducts, cooking and processing also depletes the food of valuable micronutrients, which is another reason for eating as much raw food as possible. This includes protein sources, such as eggs. Raw whole eggs from organic, pastured chickens are an incredible source of high- quality nutrients that many are deficient in. Raw milk is another good example of a food that is beneficial in its raw state but becomes harmful after it is pasteurized. These are the foods that are truly natural, and quite easy to prepare once you get the hang of it. For a step- by- step guide to make the transition to a healthier diet as simple and smooth as possible, simply follow the advice in my optimized nutrition plan . Remember, eating fresh whole foods is the . It's unfortunate that so many are under the mistaken belief that it's . Bruce Weinstein and Mark Scarbrough tackle this issue head- on in their book Real Food Has Curves,9 which is a great starting point to . The main difference will be greater satisfaction, both physically and mentally, and perhaps even financially, as processed foods typically end up being more expensive than cooking from scratch. Five silent weapons (or tools) that will knock your socks off. Silent weapons, no, not the kind of silent weapon used by CIA spooks or KGB assassins to dispose of targets during the cold war or the type screwed onto the barrel of a long- range sniper rifle, with cross hairs zeroed on the heart of a charismatic evil leader or the ex that continues to suck at the wallet year after year forcing you to live in deprivation while they and your replacement live in the lap of luxury at your expense. No, the silent weapons that I’m talking about are less sinister . The value of silence under certain survival conditions could literally mean the difference between life and death for the survivor. Taking game silently could be essential in keeping your location secret and avoiding potential threats, or frightening away other animals in the area. Never fall into the trap of being totally dependent upon one food source, therefore learning to hunt is important. Too much can happen to cut off or eliminate your food storage. Remember old man Murphy and his law will be in full effect and in top form after any disaster. Plan to supplement your food storage with wild game, eatable plants, a garden, domestic animals etc., evaluate your location and personal situation and plan for at least three independent food sources to meet your survival needs. The area behind my property is covered by thousands of acres of national forest; my area has an ample supply of deer, wild turkey, black bear, pheasant, rabbit and squirrel I would be foolish to not use these abundant resources to supplement my food storage, garden, and domestic animals . By far the best foraging tool is a firearm, but under certain survival conditions silence may be desirable or even essential. For this reason, I have the tools needed to take game without arousing suspicion or attracting unwanted attention because of the sound or report. These include. 2. CB caps. While not completely silent the . CB caps caps are much quieter than standard loadings with this round. The sound is more of a thud when compared to the crack of standard . LR rounds. Small game can be taken out to approximately twenty- five yards with careful shot placement. Blow Gun. A blow gun is the epitome of simplicity. It is basically a tube through which a dart is blown. Blow guns offer silence not found with other weapons and the dart can reach a muzzle velocity of 2. I bought mine years ago from a mail order supplier but they can be made at home for nearly nothing. Sling. Shot The slingshot is generally seen as a child’s toy but can be very effective on small game and birds out to about twenty yards. The key is to practice enough to become efficient in its use. I’ve used a slingshot to great effect on small game – most of the time game is stunned and not killed and must be finished off by other means. Bow and Arrow. Modern compound bows are great for taking larger game, but are expensive with most models costing more than a comparable firearm. Primitive bows are easy enough to make from materials found in nature, for me the hardest part has always been the arrows. I have several handmade bows, but for the most part I prefer to use commercial arrows and broad heads. Air Guns. In my opinion, the spring piston models are the best design choice of the models currently available. They are cocked by a single stroke and the force driving the pellet out of the barrel is consistent meaning better accuracy. Look for a gun with a fully rifled barrel, adjustable sights and grooved for scope mounting. Also look for a rated muzzle velocity of at least 1,0. This site has a good selection of models available. And don’t forget to read my latest air rifle reviews: http: //www.
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